Top 10 Cravings Busters
10. Avocados Avocados get their creamy texture from healthy monounsaturated fats, which take a long time for our bodies to digest and, therefore, can help
October 13, 2019
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Comparing Four Popular Dietary trends: Paleo vs Keto vs 5:2 vs Dukan
There are so many dietary trends and fad dietsout there that it can be very difficult to decide which diet, if any, may be right
August 1, 2019
Feel full on healthy diet? The benefits of low GI foods
Every one of us has experienced the disappointment of a meal that doesn’t really satisfy. Even though you have finished everything on your plate you
June 23, 2019
Therapeutic Venesection
A therapeutic venesection is a procedure where a volume of blood (usually 450mls) is removed as a treatment for certain conditions of the blood. It
June 15, 2019
It’s Time To Fibre Up
What is fibre? Fibre is the component of plant foods that remains undigested as it passes through your body. You might be wondering then why
May 28, 2019
Platelet rich plasma theray : An effective therapy for varius conditions
PRP therapy is denoted as platelet-rich plasma therapy. Platelet-rich plasma is a type of autologous (generated from one’s own blood) product which has increased concentration
May 11, 2019
Platelet rich plasma theray : An effective treatment for varius conditions
PRP therapy is denoted as platelet-rich plasma therapy. Platelet-rich plasma is a type of autologous (generated from one’s own blood) product which has increased concentration
May 11, 2019
READING FOOD LABEL
When you go into a supermarket and are faced with so many options in front of you it can be overwhelming deciding what to buy.
April 26, 2019
Flu vaccine 2019
Good news!! 2019 Flu vaccines are available. INFLUENZA is a deadly disease and it has the potential to make you really sick often needing hospital
April 14, 2019
Yellow Fever Vaccine: Now Available at REVITA MEDICAL CENRE
What is Yellow Fever? Yellow fever is a mosquito borne disease which can affect travellers who are planning to visit countries where yellow fever is
April 12, 2019