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As we age, our bodies go through many changes, and one of the most important nutrients we begin to need more of is protein. During

Skin needling, also called microneedling, is a technique used to address a range of skin concerns. At Revita Medical and Skin Clinic this procedure is

10.  Avocados Avocados get their creamy texture from healthy monounsaturated fats, which take a long time for our bodies to digest and, therefore, can help

There are countless dietary trends and fad diets, making it difficult to decide which one, if any, might be right for you. Every few years,

We’ve all experienced that unsatisfying meal where, even after finishing everything on your plate, you find yourself looking for more food soon after. If you’ve

A therapeutic venesection is a procedure in which a volume of blood (usually around 450ml) is removed as part of treatment for certain blood conditions.